October Ab Challenge 2009!

September 30, 2009 at 8:18 am Leave a comment

Hey guys!

Well I was reading through Caitlin’s old blog posts on http://healthytippingpoint.com (she’s got a new site to, it’s look awesome! check it out :]), and I came across her December Challenge. For this, she decided to make Ab Workouts fun!

Coz nobody likes ab workouts, they’re painful, hard and boring. So she made it her mission to work on her abs every other day with exercises that were easy to do in the comfort of your own home, which would only take 5 or 10 minutes out of your day.

After reading all her workouts day after day, I felt inspired to do the same because I never do ab-work, and it’s true that doing ab-work and strengthening your abs helps improve running. So bring on the Planks baby!

I’ve decided to make mine “October Challenge” because tomorrow’s the first of October and the sooner I get started, the better. I’m going to the gym tomorrow for a 60 minute strength-training class so that will be my ab work-out for that day 🙂 Then every 2nd day I’ll post an update with which exercise I chose to do. I have 6 different ones that I borrowed from Healthy Tipping Point, so I’ll send the link to her blog posts for each so you can see in full what I’m doing 🙂

Wish me luck!

And get ready for me to get ripped abs 😀


Entry filed under: Fitness, goals, Nutrition, Whakatane. Tags: , , , , , , , , , , , , , , .

Positive anything is better than Negative nothing. First time going to the gym + “October Challenge” Day 1.

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Hey there, my name's Jenny. I have a huge passion for cooking/baking, writing, yoga and photography. I love nature and my favourite thing to do is spend an entire day outside, breathing in crisp, fresh air. Even better if I have a pen and paper with me. I started out running in March 2009 but sustained an injury in October 2009 which has unfortunately prevented me from running. I've been experimenting with other kinds of exercise to find another one that clicks. Follow me on my journey to maintaining good health + surviving high school and pursuing a career in Journalism. I Hope you enjoy reading my blog!

Questions? Comments? Email me at jennyeatliverun@hotmail.com

September 2009
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