“October Ab Challenge” Day 4 + New sport!

October 7, 2009 at 5:30 am Leave a comment

Hey guys, well I said I’d make another post with my Ab Challenge update, so here it is 🙂

“October Ab Challenge, Making Abs Fun!” Day 4.
The October Challenge is all about strengthening my abs with a variety of different, easy exercises that I can do at home. It will go for the duration of the month and every 2nd day I will complete one and post an update 🙂

Well today for the Ab Challenge, I did some Jillian Michaels mini-workouts! Check out these vids for an example:

They were hard out! I didn’t manage all the repetitions she advised, but I got quite a few done. I definitely recommend these. Especially the butt workout! GREAT STUFF!

I “attempted” this one:

But 10 seconds in I was stuffed. It was by far the hardest and it’s gonna be a while before I can do this one right. She means what she says when she says “SHREDDED BABY!”

Anyway, so as the title suggests, I’m taking up a new sport!
and that is…


I’m so excited to start because seriously, for my entire life I’ve always wanted to do Karate, but I’ve never really done the research to find out how. Well today, I finally stopped procrastinating and phoned the lead instructor and next Tuesday I’m starting!

Gosh I’m so glad to finally be getting into it. I can’t wait to have the feeling of power. Like, knowing I could kick anyones ass if they tried to mess with me. I never ever would of course, but just that extra boost of self confidence. I can’t wait 🙂

By the way, I’m going away till Friday tomorrow, so no blog post tomorrow. But I’ll be back on Friday with a full recap of my trip 🙂


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The Change In Me… Trip to Hamilton Recap!

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Hey there, my name's Jenny. I have a huge passion for cooking/baking, writing, yoga and photography. I love nature and my favourite thing to do is spend an entire day outside, breathing in crisp, fresh air. Even better if I have a pen and paper with me. I started out running in March 2009 but sustained an injury in October 2009 which has unfortunately prevented me from running. I've been experimenting with other kinds of exercise to find another one that clicks. Follow me on my journey to maintaining good health + surviving high school and pursuing a career in Journalism. I Hope you enjoy reading my blog!

Questions? Comments? Email me at jennyeatliverun@hotmail.com

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