Jillian Michaels “Mini-Workouts”

April 27, 2010 at 5:01 am 1 comment

Kia Ora guys!!! 🙂

I hope you’ve all had a fantastic day. My day was a bit of a drag 😦 I felt sick as for the first part of it but had a blast in P.E doing Vollyball 🙂 I suck so bad at it haha.
I went to see my physiotherapist again about my hip pain which has come back worse and we discovered the source of the pain! I’ll fill you in about that in a bigger post though.

Until then, as promised I will post to you some awesome videos/articles etc. related to health and fitness. Today’s special are a few videos from Jillian Michaels, they’re her “mini-workouts”. These bad-boys are HARD!! I promise you that they’ll have you working up a sweat in no time. I strongly guarantee these for major toning up.

Enjoy!! 🙂

xoxo

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Entry filed under: Fitness, Health, Uncategorized. Tags: , , , , , , .

Blog idea + Guest post from Caitlin from Healthy Tipping Point! Video blog to catch up on what’s been happening.

1 Comment Add your own

  • 1. Amanda  |  April 27, 2010 at 8:23 pm

    OMG! Those workouts are FIERCE! Love JM. Lemmie know about your hip.

    Reply

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Introducing…

Hey there, my name's Jenny. I have a huge passion for cooking/baking, writing, yoga and photography. I love nature and my favourite thing to do is spend an entire day outside, breathing in crisp, fresh air. Even better if I have a pen and paper with me. I started out running in March 2009 but sustained an injury in October 2009 which has unfortunately prevented me from running. I've been experimenting with other kinds of exercise to find another one that clicks. Follow me on my journey to maintaining good health + surviving high school and pursuing a career in Journalism. I Hope you enjoy reading my blog!

Questions? Comments? Email me at jennyeatliverun@hotmail.com

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