Love Yoga

September 18, 2010 at 4:33 am Leave a comment

Today I went to town on a little mission and returned home happily with a new sports bra, a yoga DVD, a cute little notebook to write recipes in and a book on Hot Yoga that I borrowed from the public library.

yoga 004 yoga 007 yoga 008
Also, last night I mentioned I borrowed a yoga/Pilates book from a friend? This is it:

yoga 006 I think I’m pretty much set to embrace yoga 100%!!!

I tried the beginners level of the yoga DVD I bought and it was HARD!! I’m happy I decided to do that level first because level 2 would’ve kicked my butt. Despite how challenging it was I really really enjoyed it. I felt so good and so relaxed the whole time and I really felt as though I’d been pushed to a suitable limit and I was happy with the way my body felt afterwards. It had a good combination of sun salutations and other poses like warrior etc and it was all very free-flowing. Tonight I think I’ll do the level again in the lounge by the fire “hot yoga” style and see if I can get through it without dying!!

yoga 016 yoga 019 I think I’ll keep doing level 1 until it doesn’t hurt and I don’t fall over during some of the more challenging moves. The DVD was a bargain for $7 and I think I’m going to buy a couple more once I’ve mastered this one.

Tonight I’m making tofu burgers for my family for dinner which I’ll photograph and then blog about later with the recipe.

Have a good evening!

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Entry filed under: Yoga. Tags: , , , , .

Red Velvet Cupcakes Tofu Burger Patties

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Introducing…

Hey there, my name's Jenny. I have a huge passion for cooking/baking, writing, yoga and photography. I love nature and my favourite thing to do is spend an entire day outside, breathing in crisp, fresh air. Even better if I have a pen and paper with me. I started out running in March 2009 but sustained an injury in October 2009 which has unfortunately prevented me from running. I've been experimenting with other kinds of exercise to find another one that clicks. Follow me on my journey to maintaining good health + surviving high school and pursuing a career in Journalism. I Hope you enjoy reading my blog!

Questions? Comments? Email me at jennyeatliverun@hotmail.com

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