Posts filed under ‘Vegan/Vegetarian’

Successful Vegetable Broth

Today I finally got around to making the Vege Broth I’ve been meaning to. It took me 35 minutes to chop the truck load of vegetables I had to use, but it was SO worth it.

I have a problem with chopping onions… And today I found a solution 😀

vege broth 002 Brilliant haha.

vege broth 009

After being hunched over the chopping board for ages I finally finished chopping everything up. Then I added 4 litres of water, salt, tamari sauce, tomato paste and dried rosemary (because I didn’t have the real thing).

I brought it to the boil and then lowered the heat and let it simmer for an hour and a half. Once it was ready to come out, I drained it in a sieve and then waited for it to cool. Once it had cooled I put a little bit into ice cube trays and the rest into freezer bags to freeze all of it.

It was so easy and fun to make, you can literally use everything but the kitchen sink in terms of vegetables. I did go out and buy some more veges because we didn’t have any carrots and a broth is simply not complete without carrots.

It tastes SO good!! I tried some and I was so amazed. It smelt fantastic as well.

I’m so pleased to have finally made it. I now have 4 litres of delicious vege broth to use in a ton of recipes.

vege broth 015 vege broth 014 vege broth 013

Nom nom nom 🙂

Goodnight!

October 1, 2010 at 6:30 am Leave a comment

Daylight savings is finally here!

WOOHOOO! I am SO glad that it’s finally daylight savings 😀 I love a few extra hours of light in the evening, you can get so much done! I spent most of my day doing this:

gardening   pizza 003 gardening   pizza 004 My step dad and little brother have gone away to Hamilton today so Mum and I made a day of gardening and getting the garden sorted. I worked on that ugly patch of dirt with weeds and what-not (the photo was taken RIGHT at the beginning before I had time to make much of an impact) and around the back in the vegetable garden. I spent collectively about 2 hours gardening today and about 2 out and about shopping for things for the garden with mum.

We went to the garden centre and bought $10 worth of brightly coloured flowers for me to plant in the area pictured above as well and seedlings of veges to plant, potatoes to plant, compost and potato food. I also bought 2 new pairs of shorts because believe it or not I had NONE! I only had my P.E shorts which are way to small for me now.

I made fresh lemonade this morning so it would be there for us to drink this evening because I knew we’d be fairly parched after gardening. I was very pleased I did as well when we finally came inside at 6.20pm and I had the chance to scull back a cool drink. I absolutely love the flowers I planted, just check out the beautiful colours!!!

gardening   pizza 008 gardening   pizza 009 gardening   pizza 011 gardening   pizza 012
I pulled out all the weeds, got rid of the dead flower heads and pulled out some of the unruly plants that were taking over the space. It felt so good to see the garden looking nicer and cleaner with new, pretty flowers. I think I have a thing for gardening ^.^

I cooked the most delicious pizza for dinner, I used this recipe from vegweb.com. I was AMAZED at how it came out and it tasted sooo good! I cooked it for mum and I. I wasn’t vegan because I used cheese, but I didn’t mind.

gardening   pizza 019 gardening   pizza 030 It was so good and I would thoroughly recommend this recipe to anyone wanting something quick, easy and tasty.

Anyway, I’ve got a looong road trip tomorrow to Auckland and back in one day with mum to pick up my Granddad so I’d better get some rest. I plan to do some yoga in the morning to loosen up my joints (which will undoubtedly be very stiff) and prepare for a total of 8 hours in a car.

Ciao!

September 26, 2010 at 8:24 am Leave a comment

Vegan Tofu and Vegetable Stir-fry

stir-fried tofu and vegetables 007 stir-fried tofu and vegetables 008

Tonight I made the most delicious Tofu and Vegetable stir-fry, it totally made up for the chocolate cake earlier on today. I used pre-marinated tofu (the flavour which I forget) and I chopped and marinated the veges myself.

Tofu and Vegetable stir-fry

Ingredients: (choose the proportions according to how many servings you want)
Pre-marinated tofu, firm if possible
Carrots
Capsicum
Mushrooms
Spring Onions
Olive Oil
Lemon Juice
2 garlic cloves
Tuscan Seasoning (although I’m pretty sure any combination of herbs and seasoning will do the trick)

Method:

Remove the tofu from it’s packaging and drain the marinade off it through a sieve and into a small bowl. Put a pan onto a medium heat and add a little olive oil. Once the marinade has drained off, chop the tofu into slices and then into rectangles, put the pieces into the pan and cook until brown.

While the tofu is cooking, chop the vegetables however way you like and put them all into a medium sized bowl. Once all the veges are chopped, squeeze the juice of two lemons into the bowl along with a drizzle of olive oil, tuscan seasoning and two garlic cloves, crushed. Mix it all together (I used my hands) and let to sit.

Once the tofu is cooked, add the marinade into the pan and cook for a couple of minutes. Add the vegetables and cook for 10-15 minutes.

Serve with rice, couscous, quinoa or by itself.

This is SO TASTY it’s my favourite stir-fry to date ^.^

September 25, 2010 at 8:36 am Leave a comment

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Introducing…

Hey there, my name's Jenny. I have a huge passion for cooking/baking, writing, yoga and photography. I love nature and my favourite thing to do is spend an entire day outside, breathing in crisp, fresh air. Even better if I have a pen and paper with me. I started out running in March 2009 but sustained an injury in October 2009 which has unfortunately prevented me from running. I've been experimenting with other kinds of exercise to find another one that clicks. Follow me on my journey to maintaining good health + surviving high school and pursuing a career in Journalism. I Hope you enjoy reading my blog!

Questions? Comments? Email me at jennyeatliverun@hotmail.com

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